HardCORE Yoga™ 2 - Balance & Flow - Online Power Yoga Class with Jackie Casal Mahrou

VIDEO CLASS
AUDIO CLASS

	Stream	Download
60 min class (1:00:00)	JOIN TO PLAY	ADD TO CART $ 7.99

	Stream	Download
60 min class (1:00:00)	JOIN TO PLAY	ADD TO CART $ 6.99

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

HardCORE Yoga™ 2 - Balance & Flow

Jackie Casal Mahrou

Come to your edge and activate your deep core muscles with this challenging class that combines flow, deep core work, single leg balancing, arm balancing, and handstands. Jackie challenges your physical body while encouraging you to meet your edge with a sense of grace and equanimity.

*Please note that there is not an accompanying pose guide for the audio version of this class, but you won't need it as it is super easy to follow!

Power Yoga Top Rated Classes Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO AUDIO

Level

Adv. Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.82
based on 73 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Jackie Casal Mahrou

Everyday Gentle Hatha Yoga 2: Reconnect
Serenity Now: Super Gentle Yoga
Daily Decompression 3: Create Space
Peace & Quiet
Chair Yoga for Everyone

VIEW ALL CLASSES

People who bought this item also bought...

Yoga for Weight Loss 1

Dawnelle Arthur

Yoga for Weight Loss 2

Dawnelle Arthur

HardCORE Yoga w/ Weights™ 30 min Bootcamp

Becca Riopelle

Warming Heart Flow

Jackie Casal Mahrou

HardCORE Yoga with Weights™ 1

Becca Riopelle

Customer Reviews

Average Rating:4.82 rating based on 73 reviews

By JenH | Tuesday, October 29, 2024
rating

Comment on this Review 

Challenging class - feeling really good at the end. Very accomplished:) Definitely recommend.

By stephkg | Thursday, March 28, 2024
rating

Comment on this Review 

I normally love Jackie s classes, however this one was not for me. The transitions were at times awkward, and some of the advanced poses like hurdle felt like we hadn t prepped enough ahead of time.

By Lavinia | Tuesday, September 12, 2023
rating

Comment on this Review 

Amazing flow with challenges with no pressure, loved it, thank you xx

By PranaYogi | Thursday, May 19, 2022
rating

Comment on this Review 

Sweaty and Glorious - I feel so much more settled in myself now

By NomadChef Wanderimg Restaurant | Friday, February 18, 2022
rating

Comment on this Review 

great

By Meghanmyersyeah | Sunday, February 21, 2021
rating

Comment on this Review 

This class was so fun! I love all the movement and holds and stretching!

By vicki | Saturday, December 19, 2020
rating

Comment on this Review 

Excellent class! Great mix of asanas, core & balance. Challenging enough for an intermediate yogi with plenty of modifications, if needed.

By Shar | Thursday, September 5, 2019
rating

Comment on this Review 

I love Jackies classes and the one is an excellent challenge but doable.

By joybelle | Saturday, July 27, 2019
rating

Comment on this Review 

I enjoyed this class way more than I thought I would based on the comments. A good, sweaty workout. Jackie never disappoints, even when a class is from years ago!

By Ashley Torbeck | Saturday, June 1, 2019
rating

Comment on this Review 

Jakie,

Thank you for this class, I was looking for a challenge and at some points during the practice I was so frustrated I looked to see how much time was left because I wanted it to be over. I told myself to keep going, you can do this. I feel such a sense of accomplishment and I know working through my frustration is transforming my body and mind.

By the way, I loved the warrior 2 to hovering half moon :)

I want to tell you that I love all of your classes and I always say "namaste" out loud back to you at the end, I hope that my words travel to wherever you are in gratitude and goodwill.

Best,

Ashley

Jackie Casal commented on this review

Ashley, Thank you so much for your review and message. This was for sure one of my more complex flows so I hope it didn t cause you too much frustration! I love that you stayed with the class and worked through it. That is what yoga is all about. Also, thank you for sharing that you say "namaste" back to me at the end of class. I just love that. I believe on some level your words are reaching me! Namaste to you, again and again. Best, Jackie.

By Lunasurf | Monday, May 20, 2019
rating

Comment on this Review 

By Carine | Wednesday, April 10, 2019
rating

Comment on this Review 

I totally love Jackie but this kind of class doesn t really suit her Personality. It s still good, but not fantastic like most of her other classes

Jackie Casal commented on this review

Carine, I love this review and thank you for your honesty. And you might be right! This is an older class and a different kind of flow than I usually do. My teaching is always evolving as I grow. Thanks for trying it! Namaste.

By sarah simmons | Saturday, February 2, 2019
rating

Comment on this Review 

I don t know how she manages to weave in all these poses and just sequence them together in such a effortless way. Loved this class. It was different to me then her more recent ones. Love the challenge. More!!!

By swirly | Thursday, July 19, 2018
rating

Comment on this Review 

If you want a kick butt work out, this is a good one!

By goshelbygo | Tuesday, July 17, 2018
rating

Comment on this Review 

The overall flow and session are great, but it became increasingly frustrating that she would cue jump switch your feet, and go in to half-way lift over and over again, when she should have said join your feet at the front, or something like that. Her cue takes you from a crescent lunge to a half-way lift. It is confusing and forces you to adjust quickly, over and over again to stay with her.

By Kitty | Friday, July 6, 2018
rating

Comment on this Review 

Like the design of the flow, challenging but enough repetition to keep practising, while not too much to become boring.

By Donna | Tuesday, February 6, 2018
rating

Comment on this Review 

I should ve known this would be another great class as I have loved the "Love to Flow" classes. Such great cueing and truly enjoyable experience. Not as difficult as I thought but GREAT! Thank you Jackie!

By Danielle | Wednesday, August 9, 2017
rating

Comment on this Review 

Loved the floating half moon pose! Very challenging. Class is very similar to the Lauren Pech Gratitude Flow which I did just yesterday! Even same model! It was a definite "spirit fingers" moment! ??

By bobbya | Monday, August 1, 2016
rating

Comment on this Review 

Wow, that class kicked my butt! It was way more challenging than I thought it would be. Very humbling. I ll be doing this again.

By lulurose | Thursday, July 14, 2016
rating

Comment on this Review 

I really enjoyed this class. Great instructor. Good flow, enough repetition to learn the flow but not so much as to get bored. Got a bit of a glow on.

By Geri | Saturday, June 18, 2016
rating

Comment on this Review 

Definitely hard core and challenging but I loved it especially as Jackie kept repeating that you are perfect. So even tho I can t do handstands or crow pose I felt I was working to my edge. Really liked the fast flows with oneleg mountain to airplane.

By Nezzen | Thursday, May 12, 2016
rating

Comment on this Review 

nice class for opening hamstrings (triangle, ardha chandrasana), practicing twists and arm balances in twist (side crow) with some good core work in the middle.

By Shirley | Thursday, March 17, 2016
rating

Comment on this Review 

Great overall class!t I did this for the core but found this class covered hip and shoulders as well. I enjoyed the flow with progression and holding of poses. I found it challenging and worked up a good sweat. I enjoyed your cueing,your support and mantra throoughout and the option to adjust the poses to your own level. This will join my favorites!

By Mona | Monday, February 15, 2016
rating

Comment on this Review 

Wonderful workout that is challenging yet very calming and mindfull in its guidance.

By Linda | Thursday, December 3, 2015
rating

Comment on this Review 

Really good workout

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

HardCORE Yoga™ 2 - Balance & Flow

Jackie Casal Mahrou

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Jackie Casal Mahrou

People who bought this item also bought...

Customer Reviews

GET THE LATEST